Prep Now: Rest Later
10 Freezer Friendly Recipes to Simplify Your Postpartum

A FREE guide for expecting moms who want to spend less time cooking and more time bonding with their baby

Prepare now so you can thrive when your baby arrives!
This Proactive Postpartum Prep Recipe Booklet includes

5 nourishing,

easy-to-prepare freezer meals &

5 delicious,

protein-rich freezer snacks —

thoughtfully designed to support your recovery, energy & peace of mind after birth.

Stock your freezer now so you can keep postpartum life as simple as possible and focus on what really matters —

healing,

resting &

bonding with your baby.

Get Your Free Recipes!

Created with love by a certified birth and postpartum doula, sleep coach and mom of 3 who knows exactly what moms need to feel supported.

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